I am beginning a new routine. I am thinking of it as a 'life routine' and am approaching it as a necessity. I know I will fall off balance occasionally and have lots of learning to do in the meantime, but this is something I know I have to do and is something I want to do.
Jon and I have started eating better and while we have approached it slowly, we are doing great and making small changes every day. I find myself making conscious decisions to eat better and while I am not all the way there by any means, I do find it getting easier to think about and to do in general.
I have also committed myself to a friend who loves nearby (Hi Luciana!). We are going to run/jog/walk (haha) every Tuesday and Thursday. Once I get home, I am going to do my 3 key exercises and will throw something new in there as well. Then, every other day, I am going to do those same 3 exercises along with one of my favorite videos, Tae Bo or Pilates.
WOO HOO!!! Here we go!
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