Are You on the Ball?

No? Well, then get on!

I have been sitting on my ab ball since January 29, 2009 and it is awesome.

I was going to post something the other day but never got a chance and then when I got home today, I had a message- the girl that inspired me (and who's picture is on my first ball post) found the picture I used on my blog and sent me a message. She inspired me and I hope to inspire you!

Go get a ball. They are cheap, cheap and can be used at work or home or both! Just give it a try and see what kind of results you get.

Do it.